Since a new month has begun, the printable coupons have reset!

Actually, I should say MOST have reset. The one I really wanted to print again was LaCroix Sparkling Water. Sadly, it has not reset.

Noteworthy to print again (in my opinion):

Groceries:

• Save $.55 on one Cheerios
• Save $.50 on one box of Nature Valley Granola Bars – Use at a store that doubles coupons to save big!

Refrigerated/Frozen:

• Save $1 on two packages of Oscar Mayer Hot Dogs
• Save $.50 on one Yoplait Delights or Fiber One Multipacks
• Save $1 on one Power of Fruit Bars
• Save $.40 on Green Giant Frozen Bagged Vegetables 19 – 24 oz.

Cleaning:

• Save $1 on one Wisk

Health & Beauty:

• Save $1 on one Listerine Total Care Plus Whitening
• Save $2 on Garnier Nutritioniste Ultra-Lift Pro Gravity Defying Creme
• Save $3 on two packages of GoodNites Underpants

Like the Publix Meal Planner? Become a fan of Once Upon a Coupon on Facebook.

Thank you to Michelle at i heart publix for posting all the coupon match-ups.

WHAT TO BUY

Grocery:

• 2 Lay’s Potato Chips – BOGO $3.99
• 2 Newman’s Own Pasta Sauce – BOGO $2.69 – Use two $.50/1 PRINTABLE coupons (coupon doubled = $1 savings)
• 2 Mueller’s Pasta – BOGO $1.49
• Can of Greenwise Garbanzo Beans – $1.29
• Box of Greenwise Crackers – $2.50

Refrigerated:

• 2 Yoplait YoPlus Yogurt – BOGO $2.50 – Use two $.50/1 coupons from 7/25/10 SmartSource, 8/8/10 General Mills, or 8/22/10 SmartSource (coupon doubled = $1 savings)
• 2 Breakstone’s Cottage Cheese – 2/$5
• 2 Kraft Chunk Cheese – 2/$4 – Use $1/2 PRINTABLE coupon

Frozen:

• 2 Breyer’s Ice Cream – BOGO $4.99

Produce:

• Green Beans (1 1/2 lbs.) – $.99 a pound
• Squash (1 1/2 lbs.) – $.99 a pound
• Gold Potatoes 5 lb. Bag – $3.49
• Publix Coleslaw Cabbage Shreds – $1.49
• Publix Baby Cut and Peeled Carrots – $1.29
• Peaches (2 lbs.) – $1.79 a pound
• Bananas (3 lbs.) – $.69 a pound
• Bartlett Pears (2 lbs.) – $.99 a pound
• Lemon – around $.75

Meat:

• Pork Spareribs (3 lbs.) – $1.79 a pound
• Lean Ground Beef (2 lbs.) – $3.69 a pound
• Top Sirloin Filets (2 lbs.) – $4.99 a pound
• Boston Butt Pork Roast (3 lbs.) – $1.99 a pound
• Publix Mild Italian Sausage (2 lbs.) – $3.49 a pound
• Perdue Fit & Easy Boneless Chicken Breast (2 lbs.) – $2.99 a pound

Deli:

• Original Recipe Hot Dog Buns 8 ct. – $1.99
• Original Recipe Hamburger Buns 8 ct. – $1.99
• Italian Bread – $1.99
• Breakfast Bread – $3.99
• Kangaroo Brands Pita Chips – 2/$4

WHAT TO MAKE

Breakfast:

• Cottage Cheese w/ Peaches
• Yogurt w/ Bananas
• Breakfast Bread w/ Fruit

Lunch:

• BBQ Pork Sandwiches w/ Coleslaw – Use leftover pork from dinner.
• Cheese and Crackers w/ Fruit – Good for lunch on-the-go!
• Sausage Sandwiches w/ Potato Chips – Cook sausage in stovetop pan, then add 1 cup pasta sauce. Cover and simmer 5 minutes more and serve on rolls with potato chips.
• Hummus w/ Pita Chips and Carrot Sticks

Dinner:

• Sirloin Steaks w/ Green Beans – Grill steaks until cooked as desired, then serve with steamed green beans.
• BBQ Spareribs w/ Baked Potato – Rinse spareribs and pat dry. Place in crock pot and add 1 1/2 cups water and 1/2 cup BBQ sauce. Season with salt, pepper and garlic powder. Set on high to cook for 4, then low for 3 hours more, or until ribs are fully cooked. Serve with a baked potato.
• Marinated Chicken w/ Steamed Squash – Marinate chicken breasts in 1/2 c. oil, 1/4 water, 2 TBS vinegar and 1/4 tsp each oregano, basil, salt and pepper. Discard marinade and grill, bake or cook chicken on stovetop. Serve with steamed squash.
• Grilled Hamburgers w/ Roasted Potatoes – Cook potatoes, along with hamburgers, on the grill. For potatoes: Wash and scrub potatoes, then prick with fork. Wrap in foil and place on grill. Note: Put potatoes on grill first, before hamburgers, as they will take a little longer to cook.
• Cajun Pork Roast w/ Mashed Potatoes – Rinse roast and pat dry – place in crock pot. Mix together 1 TBS brown sugar, 1 tsp garlic powder, 1 tsp cayenne pepper, 1 tsp paprika, 1 tsp cumin, 1/4 tsp salt and 1/4 tsp pepper and rub over roast. Add half an onion (chopped) and 1 1/2 cups water. Cook on high 4 – 6 hours, or until fully cooked and tender. For potatoes: Wash and peel 5 – 6 potatoes; dice, then boil until potatoes are tender. Drain potatoes, then mash with 1/2 stick butter and 1/4 cup milk. Season with salt and pepper.
• Pasta w/ Meat Sauce – Brown one pound of ground beef, then add one jar of pasta sauce and any spices, as desired. Serve over cooked pasta.
• This leaves you one night of leftovers or eating elsewhere with family and friends.

Snacks:

• Pita Chips
• Potato Chips
• Ice Cream
• Fruit and Carrot Sticks

Total Spent: $96.70 (before taxes)
$3.45 per person/per day (based on a family of four)

For more information about the Publix Meal Planner, check out my previous posts:

• How To Use The Publix Meal Planner
• Do I Really Eat What’s On The Publix Meal Planner?

Like to shop at Costco?? Want to know how to feed your family for less than $100 a week using groceries from Costco?

Check out the new Costco Meal Planner, too!

* Note: I am not a dietician – please consult your doctor to determine what you and your family’s nutritional needs may be.

Join me at BeCentsAble’s Grocery Gathering, too.

For the latest deals and money-saving articles, check out Once Upon a Coupon on Facebook!

Below are the best deals I found this week at CVS. Surprisingly, there were quite a few deals that were the same as last week. The good news is that if you happened to miss the deal, you’ve got another chance to pick it up. And if you already got the deal, you can now get another!

For extra savings, sign up for ExtraCare e-mail and instantly get a $4 coupon!

Be sure to bring a copy of the PRINTABLE SHOPPING LISTwhen you go shopping.

Join me at BeCentsAble, too!

Download a free copy of the Yard Entertainment Guide by Pennington Wild Bird Products.

Learn how to make birdhouses out of household items like popsicle sticks, milk cartons, and coffee cans.

Also, check out recipes and ideas on having fun in your backyard.

Use this printable coupon to save $1 on Revlon Nail Enamel.

Like the Publix Meal Planner? Become a fan of Once Upon a Coupon on Facebook.

There’s something about that Breakfast Bread that always puts me $1 or so over…. So be it for now, it stays. (My family loves it!!!)

Thank you to Michelle at i heart publix for posting all the coupon match-ups.

WHAT TO BUY

Grocery:

• 2 Cascadian Farm Granola – BOGO $3.99
• 2 Orville Redenbacher’s Gourmet Popping Corn – BOGO $2.65 – Use $1/2 coupon from 8/1/10 Red Plum
• 2 Cape Cod Kettle-Cooked Potato Chips – 2/$5
• Small Bag of Publix Tortilla Chips – $1.99
• Jar of Newman’s Salsa – $2.49 – Use $.50/1 PRINTABLE coupon (coupon doubled = $1 savings)
• Can of Greenwise Pinto Beans – $1.29
• Small Bag of Rice – $.99

Refrigerated:

• 2 Immaculate Baking Co. Cookie Dough – BOGO $3.29
• Gallon of Publix Milk – $3.19
• 2 Cabot Vermont Cheese Bar (one Cheddar, one Pepper Jack) – 2/$4

Frozen:

• 2 Ben & Jerry’s Ice Cream – BOGO $3.79 – Use $1/2 coupon from 8/15/10 Red Plum

Produce:

• Green Beans (2 lbs.) – $.99 a pound
• Squash (2 lbs.) – $.99 a pound
• Tomatoes on the Vine (2 lbs.) – $1.49 a pound
• 3 Eat Smart Vegetables (Broccoli) – 3/$5
• Head of Lettuce – around $2.50
• Bag of Carrots – $.89
• Onion – around $1
• Baking Potatoes 5 lb. Bag – $2.99
• Bananas (4 lbs.) – $.59 a pound
• Plums (2 lbs.) – $1.29 a pound

Meat:

• Top Round London Broil (4 lbs.) – $3.49 a pound
• Ground Chuck (3 lbs.) – $2.99 a pound
• Top Round Steak (4 lbs.) – $3.79 a pound

Deli:

• Breakfast Bread – $3.99
• 2 Assorted Hoagie Rolls 4 ct. – 2.19 each
• French Hamburger Buns – $2.59

WHAT TO MAKE

Breakfast:

• Breakfast Bread w/ Fruit
• Granola Cereal w/ Milk
• Homemade Zucchini Bread – This recipe is great! (I put the zucchini on the Publix Meal Planner buy list.) The other ingredients needed are general “pantry” items.

Lunch:

• Beef Hoagies w/ Pepper Jack and Potato Chips
• Garden Salad w/ Steak, Tomatoes, Carrots, and Cheese
• Sliced Steak Sandwiches w/ Fruit

Dinner:

• Grilled Steak w/ Baked Potato – Marinate steak overnight in 2 TBS oil, 1 TBS vinegar, 1/4 c water, 1 tsp minced garlic, and 1 TBS BBQ sauce. Discard marinade and grill 5 – 6 minutes per side (or until steak is safely cooked). Serve w/ baked potato. Save leftovers for lunch.
• Grilled Cheeseburgers w/ Seasoned Fries – To make fries: Scrub and rinse 4 potatoes then cut into long, wedge shapes. Toss with 2 T olive oil, 1/2 tsp cumin, 1/2 tsp paprika, 1/2 tsp garlic powder and 1/4 tsp salt. Arrange fries on cookies sheet (covered with parchment paper) in thin layer and bake in oven at 400 degrees for 15 minutes. Top grilled cheeseburgers with lettuce and tomato and serve w/ fries.
• London Broil w/ Green Beans – Rinse meat and pat dry. Make several shallow criss-cross cuts on both sides of meat. Marinate meat overnight in 1/4 cup oil, 1/8 cup vinegar, 1/4 tsp each salt and pepper. Discard marinade and grill or broil meat, as desired. (As a general rule, cook 5 – 8 minutes per side, checking for doneness before serving.) Slice thin and serve with green beans. Save leftovers for lunch.
• Baked Potato Bar – Top baked potatoes with steamed broccoli and cheddar cheese.
• Mexican Casserole – Brown 1 lb. beef on stove top pan and drain. Return to heat and add onion, along with 1 tsp cumin, 1 tsp garlic powder, and 1 tsp paprika. Cook 2 – 3 minutes or until onion is softened. Spray casserole dish with non-stick cooking spray, then spread tortilla chips across bottom. Top with meat and can of pinto bean (drained and rinsed). Sprinkle cheese across pan. Add another layer of chips, then top with jar of salsa that has had 1/2 cup water added to it. Sprinkle with more cheese and cover dish with foil. Bake at 350 degrees for 45 minutes, then uncover and bake 15 minutes more.
• Steak Stir Fry w/ Broccoli – Heat 2 TBS oil to medium high heat in stovetop skillet. Cut steak into thin, small strips and toss with 2 tsp corn starch. Add to pan and stir constantly for 2 minutes. Add 1 tsp minced garlic, 1 tsp sugar, 1/2 tsp ground ginger and broccoli that has been rinsed and cut into small pieces. Stir, cover and let cook for 2 – 4 minutes or until broccoli is bright green and tender. Serve over rice.
• This leaves you one night of leftovers or eating elsewhere with family and friends.

Snacks:

• Ice Cream
• Potato Chips
• Cookies
• Fruit/Veggies

Total Spent: $102.98 (before taxes)
$3.68 per person/per day (based on a family of four)

For more information about the Publix Meal Planner, check out my previous posts:

• How To Use The Publix Meal Planner
• Do I Really Eat What’s On The Publix Meal Planner?

Like to shop at Costco?? Want to know how to feed your family for less than $100 a week using groceries from Costco?

Check out the new Costco Meal Planner, too!

* Note: I am not a dietician – please consult your doctor to determine what you and your family’s nutritional needs may be.

Join me at BeCentsAble’s Grocery Gathering, too.

Download this new free e-book of Apron Sewing Patterns.

An idea:

• Grab a 40% off coupon for JoAnn Fabric, Hobby Lobby or Hancock Fabric (found in your weekly newspaper)
• Look for a chic washable fabric that hides dirt/food well, and use it  with your favorite pattern
• Start cooking with your new apron – and don’t feel guilty about getting messy!

Save $2 off the exchange or purchase of an AmeriGas Cylinder with this new printable coupon.

Click HERE to find the nearest AmeriGas retailer.

I know it might be hard to think about blankets when it’s still smokin’ hot outside, but I couldn’t pass up sharing this new coupon.

Use this printable coupon to save $5 off a Varsity Snuggie.

The Varsity Snuggie normally retails for $19.99 – using the coupon saves you 25%!

For the latest deals and money-saving articles, check out Once Upon a Coupon on Facebook!

Here’s the best of what I found on sale this week at CVS.

For extra savings, sign up for ExtraCare e-mail and instantly get a $4 coupon!

Be sure to bring a copy of the PRINTABLE SHOPPING LISTwhen you go shopping.

Join me at BeCentsAble, too!